Welcome to My Optimum Self

Welcome to My Optimum Self, your premier destination for a down-to-earth, no nonsense, uncensored and entertaining lifestyle blog from a woman's perspective.  We touch on everything from fashion over 40, beauty hacks and fails, healthy living tips and slips, trending diets, delicious recipes, sexual health and sexual health products for women, relationships, families, pets and more!  We believe that embracing your optimum self is not just a goal, but a journey and as your trusted companion, you are not alone!

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Looking and feeling your best is not just about following the latest trends & fads (although we've got you covered with those as well), but also nurturing your physical and emotional well being.  Our founder, Alex Montes, is the owner of Miss Dressy, a women's clothing boutique out of Miami, Florida.  As  wellness enthusiast with a keen eye for fashion, she envisioned a platform where individuals could find inspiration, information, guidance, tips and even products to help you along your personal journey to creating the best version of you.  With that in mind and a passion for living life to the fullest, My Optimum Self was born.  

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So Welcome!  Strap in, and get ready for the ride of your life....Your Optimum Self!